ASMR TRIGGERS

Even in those who do experience ASMR, not all triggers are effective for everyone. In the same way, some people are more sensitive to sound triggers than visual ones.

• Sound-based Triggers
•  Visual Triggers

SOUND-BASED ASMR TRIGGERS

Many people claim that watching videos of particular sounds helps them relax, feel calmer, and feel less anxious. These includes: 

• Rain sounds
• Whispering
• Tapping
• Crisp and crunch sounds

Example of Sound-Based ASMR Triggers 

Satisfying Rain Sounds (Sound-Based ASMR Triggers)

The abovementioned video was uploaded on YouTube by THE RELAXED GUY and has received almost 177 million views.

VISUAL ASMR TRIGGERS

The type of ASMR triggers that appear pleasing to the eye.

Example of Visual ASMR

Paint mixing is an excellent example of a Visual ASMR trigger

SAMEA'A MEHDI

Author & Editor

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